The process of sleep training can be a trying one. There are so many changes to accommodate as your little one adapts to new sleep habits. But as much as it can feel like your baby is going to sleep against all odds, his or her sleep will gradually improve. If you’re nearing the end of your six-month mark and your little one is still waking up multiple times per night, it’s time to start thinking about sleep training. Sleep training isn’t for everyone, but it can help to overcome an infant’s natural resistance to sleep. The process of sleep training can be a trying one. There are so many changes to accommodate as your little one adapts to new sleep habits. But as much as it can feel like your baby is going to sleep against all odds, his or her sleep will gradually improve. If you’re nearing the end of your six-month mark and your little one is still waking up multiple times per night, it’s time to start thinking about sleep training. Here’s what to expect during a six-month sleep regression.
Baby is waking up more often
The tendency of waking up in the middle of the night and crying, especially many times, is becoming more common. If your baby wakes up every hour at night and catches a glimpse of you in only a few moments, she is most likely experiencing 6 month old sleep regression. In 6-month-old babies, frequent short sleep cycles are common. In fact, they frequently sleep in 50-minute intervals. Your baby will learn to sleep for lengthy periods of time and to soothe or calm himself down.
She’s become more clingy
Leaving a baby or toddler for even a short time may cause them to become clingy and cry. The worst is when she screams right after getting into bed or when you leave the room. The crying stops when she’s picked up, but you cannot hold her all night. It is even possible that you will sleep on the floor next to her, then sneak out of the room once she falls asleep. Young children between the ages of 6 months and 3 years old are prone to separation anxiety and fear of strangers, but this is a normal part of their development and they usually outgrow it.
She’s become more temperamental
Babies’ temperaments are just how they respond to their surroundings. Your toddler’s newfound sleeplessness and rebellious behavior are both likely to have an impact on one another. A toddler may refuse naps or scream for you when she wakes up at night if she is willfully disobedient. Additionally, the lack of sleep associated with this 6 month old sleep regression can make your toddler irritable, resulting in more temper tantrums.
She takes Longer naps during the day with less nighttime sleep
A 6 month old sleep regression may cause your child to like sleeping during the day but have difficulty falling asleep at night. Taking too many naps during the day may lead to less sleep at night for your infant or toddler. This is the most serious side effect of long naps. If your baby struggles to stay asleep at night or wakes up early in the morning, his or her excessive napping during the day may be to blame.
She seems to take longer to fall asleep
It used to be so easy to put your baby to sleep. She would be asleep within minutes if you laid her down, but these days it takes forever to fall asleep. She’ll move from one side to the other while crawling on his hands and knees. Then there are moments when she rolls like a barrel from one crib end to another crib end. She speaks and babbles for a time instead of sleeping.
It is vital not only for your baby but also for you as a parent to get consistent sleep. In this sense, sleep training your baby once she’s a few months old-that is, ensuring that she can fall asleep on her own and stay asleep on her own is a great way to ensure everyone stays well rested and happy.
Some babies respond better to sleep training when they are around 6 months old. The time it takes to successfully sleep train your infant will vary depending on the approach you use. Sleep training cannot be successful unless parents establish a plan and are consistent with it.
In order to promote good sleeping habits, try these simple tips before implementing a sleep-training method:
- You should try to stick to a consistent bedtime, naps, and meals schedule.
- It’s important to set up a simple bedtime routine to help your baby settle down and prepare for bed, and make sure you do it at the same time every night, because babies love routine and consistency.
- You will need to teach your baby to fall asleep on her own so that she can sleep through the night. Before she falls asleep in your arms, try to put her in her crib. As for what you should do if she cries, it’s up to you, but give her a few minutes to see if she’s having trouble falling asleep or is just fussing a little bit. Being patient is the key to ensuring that she can sleep through the night.
- As a reminder that it is time to sleep, not play, dim the lights, speak softly, and move in a calm, relaxed manner when feeding or taking care of your baby at night.
- Try starting your baby’s bedtime 30 minutes earlier if she’s fussy and rubbing her eyes around a specific time each night. If you think your baby’s bedtime is early, it is crucial that you get her in bed before she becomes so tired that she begins crying and throwing tantrums.
Another thing that can help you during your sleep training is having a smart baby monitor which has features to ensure the safety of your baby while she sleeps. Using the Cubo Ai Smart Baby Monitor, you will be alerted when your baby rolls, when she cries, when her mouth or nose is covered, and when she moves into danger zones of the crib or somewhere she shouldn’t be. It has HD Night Vision, so if your baby is going through a 6 month old sleep regression , you can observe her more clearly at night if she wakes up. The camera functions and alert settings can be customized according to your baby’s needs. It also contains a sleep analytics tool that provides parents with reliable information about their baby’s nighttime sleep every morning. Allowing parents to analyze their baby’s needs using real figures, from how long they sleep to how often they require caregiver visits, and more
All in all, the baby monitor is an indispensable tool for any parent. By allowing you to manage your baby’s sleep schedule more effectively, the Cubo AI Smart Baby Monitor can help you solve sleep schedule pains within a week. Using these tips correctly, you’ll be able to get your baby to sleep through the night in no time!